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Sports Medicine and Injuries

Active lifestyles sometimes come with aches, pains, and injuries—especially in the feet and ankles. At LoneStar Foot & Ankle Group, we provide sports medicine care for athletes of all ages, from weekend walkers to competitive student athletes, in Granbury, Acton, Stephenville, and Glen Rose, Texas. Our goal is to help you heal properly and get back to the activities you enjoy.

If a sports injury is slowing you down, call us at (817) 573-3338 to schedule an appointment.

Common Sports Related Problems We Treat

Sports and physical activities place extra stress on the feet and ankles. We evaluate and treat a wide variety of conditions and injuries, including:​

  • Ankle sprains and ligament injuries
  • Foot and ankle fractures
  • Tendonitis and overuse injuries
  • Plantar fasciitis and heel pain
  • Stress injuries from running, jumping, or cutting sports
Whether your symptoms started suddenly or have been building over time, a thorough exam can help identify the underlying cause and prevent long term issues.

A Thorough, Athlete Focused Evaluation

When you come in for a sports injury, we take time to learn how the problem began, what sports you play, and what your goals are. A careful physical exam and appropriate diagnostic testing help us understand which structures are involved and how serious the injury is.
We then explain your diagnosis in clear, easy to understand language and outline treatment options that fit your sport, season, and schedule. Our state of the art office and integrated information system support efficient, well coordinated care from your first visit through follow up.

Conservative Treatment to Get You Back in the Game

Most sports‑related foot and ankle problems can be managed with nonsurgical care. Depending on your diagnosis, your plan may include:​

  • Rest and activity modification to allow healing
  • Bracing, taping, or supportive footwear
  • Custom or prefabricated orthotics to improve alignment and reduce stress
  • Stretching and strengthening exercises
  • Recommendations for physical therapy
We work with you to balance rest and rehabilitation so you can return to activity as safely and quickly as possible.
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When More Advanced Treatment Is Needed

In some cases—such as severe sprains, significant ligament damage, or complicated fractures—more advanced treatment may be necessary. When appropriate, we will discuss options that can include injections, more structured immobilization, or surgical repair.​

Our practice offers both in office procedures and hospital based surgical care when needed. If surgery is recommended, we explain the procedure, expected recovery time, and the steps we will take together to get you back on your feet.

Preventing Future Sports Injuries

Part of sports medicine is helping you stay active in the long term. After your injury improves, we review ways to reduce the risk of repeat problems, including:

  • Proper warm‑up and stretching routines
  • Appropriate footwear for your sport and foot type
  • Training adjustments to avoid overuse
  • Ongoing use of orthotics or supports when indicated​
Our aim is not just to treat your current injury, but to support a healthy, active lifestyle for years to come.

Schedule a Sports Injury Evaluation

If foot or ankle pain is interfering with your performance or daily activities, don’t ignore it. Early evaluation can shorten recovery time and help prevent more serious injury.​

Call LoneStar Foot & Ankle Group today at (817) 573‑3338 to schedule an appointment for sports medicine and foot or ankle injury care.